Okay day 1 is almost over for Tina. And its been a day...a classic pig-out day for me...full of stress. I have decided that I am a STRESS EATER! I eat when I am stressed. But you know what else, I am an emotional eater...I eat when I am happy, sad, depressed (OH THATS a BIG ONE!), oh heck I love to eat. But today I have exercised and had eaten only 800 calories...well...guess I Will see how it goes in the morning. I have to remember my reasons for losing weight. Until tomorrow....XOXOXO Tina

It's Christi. Wow I was tempted this morning. But did well. So when I refilled my water I did get one chocolate chip cookie. Yes actually only one. our cafeteria sells them in a pack of 2. Yay me. For lunch I am having a healthy subway sandwich and big 20oz water. Then my walk. Day one you are treating me good!

Hey ya'll its Christi. Well it's day one. Start off strong, set the alarm to get started early. hahahah not happening. actually ended up getting up late. But in the long run, plan to walk during lunch time. three times around the parking lot is a mile. Yea I can do it. Then do Zumba. Zumba is a program my cousin and I invested in. Now let's put it to work. I think with the support we give ourselves we can keep each other motivated. So far this morning done well. I have had my coffee (still drinking it) but cut back on the half the amount of creamer/sugar added.
Let's see how the day goes. Until we talk again!
Good luck cuz we can do this!

Okay, Tina again...and I am in worse shape than I thought!!!! I was wanting to exercise for atleast 30 minutes....that would b 10 minutes for each kid. Well....ummm...okay leave me alone...I DID 5 MINUTES FOR EACH KID. But I am not going to let it get me down....gotta remember that I have to start somewhere!!!! And I am starting at 5 minutes a kid! :) And I still have my plans for my evening walk with my kiddos! Okay...heres the BAD news...figured out how much I wanna lose.....47 pounds!!!!! Well...I CAN DO IT! XOXOXO---Tina

Well..Tina here again....GOOD MORNING JULY welcome to our fight for our freedom from fat! Here it is a little after 5 am! And I am going to start my morning exercise! Will post more later!!! XOXOXO---Tina