Well Christi here. Did awesome at the BBQ tonight. I mean at lunch time had a sandwhich plain with a few chips and dip and dinner wa a grilled chix sandwich. The positive thing is self control. I had so much exercise going wow! I forgot about some of those muscle. It felt awesome! I have more planned for today. I luv that my cuz had this great idea to blog our freedome from fat! I mean I have kept my mind on track and really notice a difference.
Well good night all. Until tomorrow.

Wow Good morning from Christi. It seems my cuz is doing quite well. proud of you. I am sitting here drinking my coffee and reading the paper. So much to do, getting ready for my workout. The this afternoon going to the cookout and fireworks. I know I should definatelly get some workout in being that there is swimming, softball, kickball, and volleyball. I plan to ensure that I do not gorge myself at this picnic. Let's hope I can keep on my toes. Well enjoy the day and will always keep you posted.

Good morning from Arkansas. Getting ready for my busy day..been showered and dressed. Unforunately there was no time for my early morning exercise...darn it!!! (wink wink) Got up with plans to but Harley was hungry! But according to my scale...its slowly coming off. Amazing what happens when you watch what you eat and think about it before you put it in your mouth! Okay...so I ate a cupcake last night! But i was just one! So now I dont have to have one tonight!!!! Do you think I can do it? We will see!!!! Until I talk again... Think thin, believe thin.....XOXOXO Tina