Well Christi here. Did awesome at the BBQ tonight. I mean at lunch time had a sandwhich plain with a few chips and dip and dinner wa a grilled chix sandwich. The positive thing is self control. I had so much exercise going wow! I forgot about some of those muscle. It felt awesome! I have more planned for today. I luv that my cuz had this great idea to blog our freedome from fat! I mean I have kept my mind on track and really notice a difference.
Well good night all. Until tomorrow.