Okay day 1 is almost over for Tina. And its been a day...a classic pig-out day for me...full of stress. I have decided that I am a STRESS EATER! I eat when I am stressed. But you know what else, I am an emotional eater...I eat when I am happy, sad, depressed (OH THATS a BIG ONE!), oh heck I love to eat. But today I have exercised and had eaten only 800 calories...well...guess I Will see how it goes in the morning. I have to remember my reasons for losing weight. Until tomorrow....XOXOXO Tina
No comments:
Post a Comment